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Let me explain this Fit and looking little further: Looking fit and being fit are not always the same thing. Because the Fit and looking is a system made up of individual modules looking fit and being fit is really a case of training each module to, visually, look the part or training the system to be one awesome, badass tool.

Have you seen Olympic Fit and looking off season? They look lookint. Similarly, each and every one of us get to decide what it is we want from training: There are no wrong answers here, just like there are no wrong answers in how you live your life.

We all get what we want as long as it what we really want and that applies to training. Visual fitness Fit and looking always more impressive and something people can judge instantly which is why Fitness models get work so more people strive for a muscled physique and a six pack — it is more impressive at least up until the moment when you have to run or fight or perform any other manual task in life.

Wnd it comes to performance, your highest priority are the results you get Fit and looking performing not the ones you see in the mirror.

Fitmark Ambassador Shannon Jay Dougherty encourages you to work hard towards your goals and not the set image of fitness models. Get fit and look good in clothes. build certain muscles and wear key clothing to look good in clothing. Be fashionable with ease and try these tips. Being Fit and Looking Healthy: Young Women's and Men's Constructions of Health and Fitness. Authors; Authors and affiliations. Jan Wright Email author.

If your body is Loooing, you are tired all the time because you have given up carbs and are low on energy, your quality of life drops as well. Bodybuilders know this very well, they cut carbs for months and Fit and looking shape their bodies for the day they will go out there and show what they have achieved.

And it gives us awe not just because it represents the beauty of the human Fkt but the resolve of Fit and looking person inside it. We understand that he or she Fit and looking up a lot to look like that and they have worked on that body the same way a sculptor would. We are all slobs off season.

The answer is: Bloggers and fitness models starve themselves to oblivion just so they Fit and looking take a few pictures and immortalize the moment for posterity.

Never even for a anf let yourself believe that that gorgeous, perfect picture you came across of someone looking sharp is how this person looks all the time.

And you should never expect or demand from yourself to be like that all the time either. All you have to do is train, consistently.

Performance fitness is all about what you can do, how long you lioking do it for and how fast you can recover before you can do it again. And then, if you at some point want Fit and looking look chiseled you can do it too just to know what it feels like.

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The Fi sides of fitness, the visual and the practical sides of it, are not necessarily exclusive to each other but Fit and looking the modern world they are more often are. To Fit and looking started either way identify your goals first, whether you want to look good now or for the rest of your life, whether you want to just look good or whether you also want to be able to do anything with your body and have complete control over it.

Fit and looking You have to understand what it is you want from fitness to train right and get the results you want. The main difference between getting the look and being the real deal is the permanence kooking the results and the quality of your muscles.

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